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Ingredients
- 100 g cebola
- 2 dentes de alho
- 30 g manteiga
- 50 g alho-francês, só a parte branca cortada às rodelas
- 600 g curgete cortada em pedaços
- 600 g leite
- 2 c. chá de sal
- 1 pitada de pimenta preta
- 1 pitada de noz-moscada inteira
- 100 g queijo-creme, mais q.b. p/ decorar
- Nutrition
- per 1 dose
- Calories
- 796 kJ / 190.2 kcal
- Protein
- 6.1 g
- Carbohydrates
- 13 g
- Fat
- 13.4 g
- Saturated Fat
- 7.8 g
- Fibre
- 1.6 g
- Sodium
- 890.7 mg
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替代食谱
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