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Ingredients
- 60 g manteiga à temperatura ambiente
-
1
malagueta fresca s/ sementes
or ½ c. chá de piripíri em pó - 5 g coentros, só as folhas
- 4 peitos de frango (180 g cada aprox.)
- Sal q.b. p/ temperar
- Pimenta q.b. p/ temperar
- 500 g água
- Nutrition
- per 1 dose
- Calories
- 1343.7 kJ / 321.2 kcal
- Protein
- 39.5 g
- Carbohydrates
- 1.1 g
- Fat
- 16.8 g
- Saturated Fat
- 8.8 g
- Fibre
- 0.2 g
- Sodium
- 86.6 mg
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替代食谱
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