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Ingredients
- 100 g d'échalotes, coupées en deux
- 1 gousse d'ail
- 2 brins de persil frais, équeutés
- 3 - 4 cuisses de canard confites, la chair uniquement
- 3 pincées de fleur de sel, à ajuster en fonction des goûts
- 4 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- 500 g d'eau
- 700 g de petits pois surgelés
- 40 g de crème fraîche épaisse, 30% m.g. min.
- 100 g de lait
- 40 g de beurre
- 3 pincées de sel, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 2800.1 kJ / 670.9 kcal
- Protein
- 57.4 g
- Carbohydrates
- 7.4 g
- Fat
- 44.4 g
- Fibre
- 6.5 g
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替代食谱
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