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Ingredients
- 150 g d'oignons blancs de printemps, coupés en deux si nécessaire (5-6 ciboules)
- 200 g de minicarottes, coupées en tronçons si nécessaire
- 150 g de mininavets, coupés en deux ou quatre
- 20 g d'huile d'olive
- 200 g de petits pois, frais ou surgelés
- 500 g d'eau
- 1 cube de bouillon de légumes
- 1 c. à café de sel, à ajuster en fonction des goûts (voir "Conseil(s)") (optional)
- herbes aromatiques fraîches, ciselées
- 1 pincée de poivre fraîchement moulu (optional)
- 200 g de pommes de terre nouvelles, coupées en deux si nécessaires
- Nutrition
- per 1 portion
- Calories
- 672.8 kJ / 159.8 kcal
- Protein
- 5.8 g
- Carbohydrates
- 21 g
- Fat
- 6 g
- Fibre
- 6.5 g
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替代食谱
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