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Ingredients
- 60 g de queso parmesano
- 2 dientes de ajo
- 100 g de cebolla en trozos
- 40 - 50 g de aceite de oliva
- 5 pellizcos de sal
- 3 pellizcos de pimienta molida
- 100 g de pan rallado
- 500 g de leche
- 500 g de carne picada de pavo
- 400 g de judías blancas cocidas (en conserva) lavadas y escurridas
- 100 g de hojas de espinaca frescas
- Nutrition
- per 1 ración
- Calories
- 2319 kJ / 555 kcal
- Protein
- 24 g
- Carbohydrates
- 27.6 g
- Fat
- 38.8 g
- Saturated Fat
- 14 g
- Fibre
- 3.9 g
- Sodium
- 1398 mg
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替代食谱
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