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Ingredients
- 30 - 40 g d'échalotes, coupées en deux
- 600 g d'eau
- 1 c. à soupe de vinaigre balsamique
- 2 c. à soupe d'huile d'olive
- 1 c. à soupe de jus de citron fraîchement pressé
- sel, à discrétion
- poivre moulu, à discrétion
- 500 g de fèves fraîches, écossées (env. 1800 g non écossées)
- 200 g d'asperges vertes, fraîches, coupées en tronçons (2-3 cm)
- 150 g de radis roses
- 10 - 15 brins d'herbes aromatiques fraîches variées (persil, ciboulette, basilic, etc.)
- Nutrition
- per 1 portion
- Calories
- 806.8 kJ / 194 kcal
- Protein
- 8.8 g
- Carbohydrates
- 17.8 g
- Fat
- 9.8 g
- Fibre
- 9.8 g
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替代食谱
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