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Ingredients
- 200 g de courgettes, coupées en morceaux
- 130 g de pommes de terre, coupées en morceaux
-
100
g d'eau
or 100 g d'eau minérale faiblement minéralisée - 1 noisette de beurre
- Nutrition
- per 1 bocal
- Calories
- 232 kJ / 55 kcal
- Protein
- 1.7 g
- Carbohydrates
- 5.3 g
- Fat
- 3 g
- Fibre
- 1 g
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替代食谱
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