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Ingredients
- 500 g Hähnchenbrustfilet, in Würfeln (2,5 cm)
- 600 g Süßkartoffeln, in Würfeln (2 cm)
- 30 g Öl
- ¾ TL Salz
- 1 TL Pfeffer
- 2 ½ TL Curry
- 6 Stängel Petersilie, abgezupft
- 2 Zwiebeln, halbiert
- 40 g Butter
- 450 g Wasser
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Würfel Gemüsebrühe (für je 0,5 l) - 1 Dose Mandarin-Orangen (Abtropfgew. 175 g), abgetropft, Saft aufgefangen
- 150 g Erbsen, TK
- 200 g Sahne
- Nutrition
- per 1 Portion
- Calories
- 2997 kJ / 715 kcal
- Protein
- 37 g
- Carbohydrates
- 59 g
- Fat
- 33 g
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替代食谱
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