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Ingredients
- 60 g di Parmigiano Reggiano a pezzi (2-3 cm)
- 40 g di mandorle pelate
- 1 spicchio di aglio (optional)
- 50 g di rucola, lavata
- 100 g di olio extravergine di oliva + q.b.
- 1 pizzico di sale
- 30 g di pomodori secchi
- 1200 g di acqua
- 320 g di riso integrale
- 30 g di uvetta passa, ammollata in acqua tiepida e strizzata
- Nutrition
- per 1 porzione
- Calories
- 2820.4 kJ / 674.1 kcal
- Protein
- 14.9 g
- Carbohydrates
- 74.2 g
- Fat
- 36.5 g
- Fibre
- 6.1 g
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替代食谱
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