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Ingredients
- 1000 g schabu wieprzowego, najlepiej środkowego (patrz wskazówka)
- 3 ząbki czosnku
-
40
g oleju rzepakowego
or 40 g oleju słonecznikowego -
15
g miodu gryczanego, płynnego
or 15 g miodu wielokwiatowego, płynnego - 2 liście laurowe, suszone
- 3 ziarna ziela angielskiego
- 1 łyżka majeranku, suszonego
- 1 ½ łyżeczki soli
- ¾ łyżeczki pieprzu czarnego, mielonego
- 1500 g wody
- Nutrition
- per 1 porcję
- Calories
- 1259 kJ / 300.9 kcal
- Protein
- 24.8 g
- Carbohydrates
- 2.2 g
- Fat
- 20.8 g
- Saturated Fat
- 5.9 g
- Fibre
- 0.2 g
- Sodium
- 506.5 mg
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替代食谱
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