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Ingredients
- 6 Stängel Petersilie, abgezupft
- 250 g rote Paprika, geviertelt
- 250 g Aubergine, geviertelt
- 600 g Wasser
- 1 Zwiebel, halbiert
- 2 Knoblauchzehen
- 20 g Olivenöl
- 1 TL Zucker
- 20 g Tomatenmark
- 1 TL Paprika edelsüß
- 1 ½ TL Salz
- ½ TL Cayenne-Pfeffer
- 20 Kapern, abgetropft
- Nutrition
- per 1 Portion
- Calories
- 394 kJ / 94 kcal
- Protein
- 2 g
- Carbohydrates
- 7 g
- Fat
- 5 g
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替代食谱
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