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Ingredients
- 200 g Gouda, in Stücken
- 320 g Milch
- 3 Eier (Kl. M)
- 8 Prisen Salz
- 200 g Mehl
- 75 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 2 EL Öl
- 1 ½ TL Kreuzkümmel, gemahlen
- 500 g Hackfleisch, gemischt
- 5 Prisen Pfeffer
- 1 TL Tabasco
- 1 Prise Zucker
- 1 Dose stückige Tomaten (400 g)
- 20 g Tomatenmark
- 2 EL Butterschmalz
- 1 TL Oregano
- 1 Dose Mais (285 g), abgetropft
- 1 Dose Kidneybohnen (250 g), abgetropft
- 6 Stängel Koriander, abgezupft
- 1 Limette, geviertelt, zum Beträufeln
- Nutrition
- per 1 Portion
- Calories
- 4559 kJ / 1089 kcal
- Protein
- 56 g
- Carbohydrates
- 63 g
- Fat
- 62 g
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替代食谱
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