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Ingredients
- 4 oz yellow onions, in pieces
- 2 garlic cloves
- ½ tsp salt
- ½ tsp dried oregano
- 3 oz apricot preserves
- 23 oz water, divided
- 1 tsp whole grain mustard
- 12 oz fresh green beans, trimmed
- 4 ½ oz red onions, thinly sliced half-moons
-
4
halibut fillets (6 oz ea.)
or 4 sea bass fillets (6 oz ea.) - 3 ½ oz fresh apricots, pitted, halved and sliced
- Nutrition
- per 1 portion
- Calories
- 1359.8 kJ / 325 kcal
- Protein
- 34.5 g
- Carbohydrates
- 40.3 g
- Fat
- 3.8 g
- Fibre
- 4.8 g
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替代食谱
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