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Ingredients
- 550 g Wasser
- 60 g Beluga Linsen, getrocknet
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 150 g Hirse
- 150 g Erbsen, TK
- Minze zum Garnieren
- 1 Schalotte
- 50 g Balsamico, hell
-
20
g Kokosblütensirup
or 20 g Honig, flüssig - 50 g Olivenöl
- ½ TL Salz
- ½ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1524 kJ / 364 kcal
- Protein
- 11 g
- Carbohydrates
- 43 g
- Fat
- 15 g
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替代食谱
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