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Ingredients
- 120 g Cookies, mit Schokoladenstücken, in Stücken
- 150 g Naturjoghurt
- 150 g Schmand
- 20 g Vanillezucker, selbst gemacht
- 200 g Drachenfrucht, nur das Fruchtfleisch
- 50 g Himbeerkonfitüre
- 1 Vanilleschote, nur das Mark
- 4 - 5 Spritzer Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 1334 kJ / 319 kcal
- Protein
- 5 g
- Carbohydrates
- 39 g
- Fat
- 16 g
- Fibre
- 1.3 g
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替代食谱
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