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Ingredients
- 2 gousses d'ail
- ½ bouquet de persil frais, équeuté
- 70 g de chapelure
- 5 c. à soupe d'huile d'olive
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 6 tomates
- Nutrition
- per 1 portion
- Calories
- 934.7 kJ / 224.5 kcal
- Protein
- 3.3 g
- Carbohydrates
- 15.8 g
- Fat
- 16.5 g
- Fibre
- 3.2 g
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替代食谱
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