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Ingredients
Ciasto
- oliwa z oliwek, do natłuszczenia
- 220 g wody
- 20 g drożdży świeżych, pokruszonych
- 1 łyżeczka cukru
- 400 g mąki pszennej chlebowej
- 1 łyżeczka soli
- 30 g smalcu, pokrojonego na kawałki
Wierzch
- 500 g wody
- 300 g różyczek brokułu
- 25 g oliwy z oliwek, plus dodatkowa ilość do natłuszczenia
- 1 ząbek czosnku
- 12 filetów z anchois, w oleju, odsączonych
- 4 łyżki orzeszków piniowych, do posypania
- 1 łyżeczka soli gruboziarnistej (optional)
- ½ łyżeczki pieprzu czarnego, mielonego
- Nutrition
- per 1 kawałek
- Calories
- 796.3 kJ / 190.3 kcal
- Protein
- 6.7 g
- Carbohydrates
- 26.8 g
- Fat
- 7 g
- Fibre
- 2.6 g
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替代食谱
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