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Ingredients
- 100 g d'oignon, coupé en deux
- 2 gousses d'ail
- 500 g de chou rouge, coupé en morceaux
- 20 g d'huile d'olive
- 1000 g de viande de bœuf hachée
-
1
c. à café de piment en poudre, type fumé (chipotle)
or 1 c. à café de mélange d'épices mexicain - 2 pincées d'origan déshydraté
- 2 pincées de cumin en poudre
- 2 pincées de piment de Cayenne en poudre
- 30 g de vinaigre de vin rouge
- 1 cube de bouillon de bœuf (pour 0,5 l), émietté
- 100 g de riz basmati, rincé à l'eau froide
- 100 g de crème fraîche épaisse, 30% m.g. min.
- 100 g de cheddar, coupé en tranches
- Nutrition
- per 1 portion
- Calories
- 1826.9 kJ / 438 kcal
- Protein
- 28.4 g
- Carbohydrates
- 14.4 g
- Fat
- 29.8 g
- Fibre
- 2.4 g
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替代食谱
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