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Ingredients
- 20 - 24 oz pork tenderloin, halved to fit Varoma
- ½ tsp salt, divided
- ¼ tsp ground black pepper, divided
- 7 oz fennel bulb, halved, cored, sliced (¼ in.)
- 5 oz red onions, halved, sliced (¼ in.)
- 1 Pink Lady apple, halved, cored, sliced (½ in.)
- 5 oz water
- 4 oz unsalted butter, cut into pieces
- 2 oz honey
- 2 oz Irish whiskey
- 1 tbsp Dijon mustard
- ½ tsp beef stock paste
- ½ oz corn starch
-
4
oz dandelion leaves
or 4 oz arugula leaves
- Nutrition
- per 1 portions
- Calories
- 2259 kJ / 540 kcal
- Protein
- 38 g
- Carbohydrates
- 27 g
- Fat
- 28 g
- Fibre
- 4 g
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替代食谱
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