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Ingredients
- 1 Dose weiße Bohnen (Abtropfgew. 250 g)
-
4
Stängel Bohnenkraut
or 4 Stängel Majoran, abgezupft - 4 Stängel Blattpetersilie, abgezupft
- 80 g Olivenöl
- 10 - 15 g Zitronensaft
- ½ TL Salz
- 2 Prisen Kreuzkümmel, gemahlen
- 2 Prisen Cayenne-Pfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 653 kJ / 156 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 14 g
- Fibre
- 3.2 g
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替代食谱
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