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Ingredients
- 500 g Wasser
- 200 g Blattspinat, frisch
- 2 Zwiebeln, halbiert
- 1 Knoblauchzehe
- 20 g Öl
- 50 g Frischkäse
- 6 Eier
- ¾ TL Salz
- 2 Prisen Pfeffer
- 100 g Feta, gewürfelt
- Nutrition
- per 1 Portion
- Calories
- 804 kJ / 192 kcal
- Protein
- 11 g
- Carbohydrates
- 2 g
- Fat
- 15 g
- Fibre
- 0.9 g
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替代食谱
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