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Ingredients
- 600 g Zucchini, in Stücken
- 1 TL Salz
- 8 Stängel Minze, abgezupft
- 1 rote Chilischote, frisch, entkernt, in Stücken
- 90 g Olivenöl
- 2 Dosen Kichererbsen, klein (à 240 g)
- 1 EL Tahin (Sesampaste)
- 1 - 2 Knoblauchzehen
- 60 g Zitronensaft
- 200 g Joghurt, 0,1% Fett
- 1 Fladenbrot
- 100 g Feta, zerbröselt
- Nutrition
- per 1 Portion
- Calories
- 3513 kJ / 839 kcal
- Protein
- 29 g
- Carbohydrates
- 90 g
- Fat
- 36 g
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替代食谱
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