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Ingredients
- 200 g de granos de espelta
- 150 g de fruta deshidratada, p.ej. higos, chabacanos, ciruelas
- 270 g de leche
- 40 g de levadura prensada fresca
- 40 g de miel
- 200 g de harina
- 20 g de aceite de oliva
- 1 ½ cucharadita de sal
- 50 g de pasas
- Nutrition
- per 1 porción
- Calories
- 834 kJ / 199 kcal
- Protein
- 6 g
- Carbohydrates
- 36 g
- Fat
- 3 g
- Fibre
- 4 g
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替代食谱
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