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Ingredients
- 50 g batata
- 50 g abóbora
- 50 g feijão-verde
-
30
g carne de vitela ou borrego
or 30 g carne de frango, s/ osso e s/ pele ou borrego - 200 g água
- 1 pitada de sal
- Azeite q.b. p/ envolver
- Nutrition
- per 1 dose
- Calories
- 417.1 kJ / 99.7 kcal
- Protein
- 8.5 g
- Carbohydrates
- 15.5 g
- Fat
- 1 g
- Saturated Fat
- 0.3 g
- Fibre
- 2.7 g
- Sodium
- 186.7 mg
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替代食谱
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