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Ingredients
- 100 g cebola
- 1 dente de alho
- 50 g azeite
- 100 g tomate
- 100 g cenoura cortada em rodelas finas
- 500 g peito de frango cortado em pedaços pequenos
- 700 g água
-
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha - 250 g esparguete
- Nutrition
- per 1 dose
- Calories
- 1445.9 kJ / 345.6 kcal
- Protein
- 24.7 g
- Carbohydrates
- 35.1 g
- Fat
- 11.1 g
- Saturated Fat
- 1.8 g
- Fibre
- 2.3 g
- Sodium
- 62.3 mg
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替代食谱
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