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Ingredients
- 650 g cebola
- 200 g tomate em pedaços
- 2 dentes de alho
- 50 g azeite
-
1000
g bifes de frango
or 1000 g bifes de vaca -
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha - 100 g vinho branco
- 1 folha de louro
- 1 pitada de sal
- 1 pitada de pimenta
- 150 g água
- Nutrition
- per 1 dose
- Calories
- 1257 kJ / 301 kcal
- Protein
- 40 g
- Carbohydrates
- 4 g
- Fat
- 13 g
- Fibre
- 2 g
替代食谱
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