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Ingredients
- 250 g camarão c/ casca
- 750 g água
- 6 dentes de alho
- 6 pés de salsa
- 2 ½ cubos de caldo de peixe
- 50 g sumo de limão
- 50 g sumo de laranja
- 1 c. chá de açafrão-da-índia
- 1 malagueta
- 100 g azeite
- 100 g pimento verde cortado em pedaços
- 100 g pimento vermelho cortado em pedaços
- 250 g tomate em pedaços
- 150 g alcachofras cortadas em quartos
-
150
g feijão-verde cortado em pedaços
or 150 g feijão-verde descongelado cortado em pedaços - 100 g lulas cortadas em rodelas finas
- 100 g peito de frango cortado em pedaços pequenos
- 350 g arroz agulha
- Nutrition
- per 1 dose
- Calories
- 1993.9 kJ / 476.6 kcal
- Protein
- 18.8 g
- Carbohydrates
- 58.8 g
- Fat
- 18.4 g
- Saturated Fat
- 2.8 g
- Fibre
- 4.3 g
- Sodium
- 298 mg
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