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Ingredients
- 15 g salsa
-
60
g queijo Gruyère
or 60 g queijo emmental - 20 g azeite
- 50 g manteiga
- 150 g alho-francês cortado em pedaços
- 1 ½ c. chá de sal, mais q.b. p/ temperar
- 10 g mostarda à antiga
- 500 g couve coração-de-boi cortada em juliana
- 1000 g pescada cortada em tranches
- Pimenta q.b.
-
200
g natas
or 200 g natas de soja - 200 g leite
- 2 gemas de ovo
- 15 g amido de milho
- 35 g sumo de limão (1 unid. aprox.)
- Nutrition
- per 1 dose
- Calories
- 2102 kJ / 503 kcal
- Protein
- 40 g
- Carbohydrates
- 8 g
- Fat
- 35 g
- Fibre
- 2 g
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替代食谱
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