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Ingredients
Albóndigas
- 1 rebanada de pan de molde
- 30 g de leche
- 500 g de carne picada de ternera, cerdo o pollo
- 1 huevo
- 100 g de cebolla en cuartos
- 2 cucharadas de hojas de perejil fresco
-
2 - 3
cucharadas de harina
or 2 - 3 cucharadas de pan rallado - 300 g de aceite para freír
Salsa al curry y cuscús
- 3 pellizco de sal
- 250 g de cuscús de grano medio
- 70 g de aceite
- 300 g de agua
- 150 g de cebolla en cuartos
- 150 g de nata para cocinar
- 250 g de caldo de pollo
- 150 g de vino blanco
- 2 cucharadas de curry en polvo
- Nutrition
- per 1 ración
- Calories
- 4453.8 kJ / 1065.5 kcal
- Protein
- 29 g
- Carbohydrates
- 58.4 g
- Fat
- 79.5 g
- Fibre
- 4.7 g
替代食谱
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