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Ingredients
- 4 - 5 ramitas de perejil fresco (hojas y parte del tallo)
- 30 g de aceite de oliva
- 200 g de panceta de cerdo sin corteza (en tiras de 1 cm)
- 200 g de contramuslo de pollo sin piel ni hueso (en trozos de 2-3 cm)
- 2 - 3 pellizcos de azafrán
- 4 salchichas rojas frescas en 4 trozos
- 4 salchichas blancas frescas en 4 trozos
- 100 g de tomate triturado en conserva
- 1000 g de caldo de carne
- 1 pastilla de caldo de carne
- 375 g de arroz de grano redondo
- 200 g de garbanzos cocidos (en conserva) aclarados y escurridos (1 bote pequeño)
- 1 - 2 morcillas de arroz en rodajas de 2-3 cm (aprox. 300 g)
- 1 tomate grande en rodajas de 1 cm
- 5 huevos
- Nutrition
- per 1 ración
- Calories
- 3074 kJ / 735 kcal
- Protein
- 33.5 g
- Carbohydrates
- 43.3 g
- Fat
- 47.6 g
- Fibre
- 3.8 g
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替代食谱
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