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Ingredients
Teig
- 300 g Wasser
- ½ TL Zucker
-
15
g frische Hefe
or 2 TL Trockenhefe -
300
g Pizzamehl
or 300 g Manitoba-Mehl - 20 g Olivenöl, nativ
- 1 TL Salz
Belag
- 80 g Zwiebel, halbiert
- 40 g Olivenöl, nativ
- 100 g Peperoni, rote und gelbe Peperoni, in Stücken (3-4 cm)
- ½ TL Salz, nach Belieben
- 130 g Zucchetti, in Scheiben (5 mm)
- 80 g Auberginen, in Scheiben (5 mm)
- 100 g geschälte, gehackte Tomaten, aus der Dose, oder frisch
- 100 g Mozzarella-Minikugeln, gut abgetropft
- ½ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 2000 kJ / 478 kcal
- Protein
- 15 g
- Carbohydrates
- 61 g
- Fat
- 21 g
- Fibre
- 4 g
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替代食谱
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