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Ingredients
Poolish
- 175 g Wasser
- 1 Stückchen frische Hefe, erbsengroß (1 g)
- 175 g Weizenmehl Type 550 oder 700
Hauptteig
- 175 g Wasser, kalt, und etwas mehr zum Bearbeiten
- 325 g Weizenmehl Type 550 oder 700 und etwas mehr zum Bearbeiten
- Öl zum Einfetten
- 2 TL Salz (10-12 g)
- 1 Stückchen frische Hefe, erbsengroß (1 g)
- Nutrition
- per 1 Stück
- Calories
- 1230 kJ / 294 kcal
- Protein
- 9 g
- Carbohydrates
- 60 g
- Fat
- 1 g
- Fibre
- 2.9 g
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替代食谱
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