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Ingredients
- 12 oz pencil-thin asparagus, woody ends trimmed
- 1 oz shallots, cut into pieces
- 2 tbsp capers, drained
- 1 garlic clove
- ½ tsp salt, to taste
- 3 oz unsalted butter, cut into pieces
- 1 oz lemon juice
- 20 oz water
- 1 lemon, cut into wedges, to garnish
- lemon zest, to garnish
- Nutrition
- per 1 portion
- Calories
- 749 kJ / 179 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 17 g
- Fibre
- 2 g
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替代食谱
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