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Ingredients
- 300 g bananów, dojrzałych, pokrojonych na kawałki (patrz wskazówka)
- 800 g mleka
- 80 - 90 g kaszy manny, błyskawicznej
- 20 - 50 g brązowego cukru (optional)
- Nutrition
- per 1 porcję
- Calories
- 1129.9 kJ / 270.1 kcal
- Protein
- 10.3 g
- Carbohydrates
- 42.8 g
- Fat
- 7.3 g
- Saturated Fat
- 4.3 g
- Fibre
- 2.8 g
- Sodium
- 102.4 mg
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替代食谱
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