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Ingredients
-
100
g orzechów włoskich, łuskanych
or 100 g orzechów laskowych, łuskanych, ze skórką - 200 g bananów, dojrzałych, pokrojonych na kawałki (patrz wskazówka)
- 200 g gorzkiej czekolady, o zawartości min. 50% kakao, pokrojonej na kawałki
- 200 g masła, pokrojonego na kawałki
- 250 g brązowego cukru
- 4 jajka
- 250 g mąki pszennej
- 2 łyżki kakao naturalnego, niesłodzonego
- ½ łyżeczki proszku do pieczenia
- 1 szczypta soli
- Nutrition
- per 1 kawałek
- Calories
- 1478 kJ / 353 kcal
- Protein
- 5.3 g
- Carbohydrates
- 39.2 g
- Fat
- 20.1 g
- Fibre
- 1.3 g
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替代食谱
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