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Ingredients
- 200 g bananów, dojrzałych, pokrojonych na kawałki, plus kilka plastrów do dekoracji (patrz wskazówka)
- 130 g awokado, dojrzałego, pokrojonego na kawałki
- 70 g masła orzechowego
- 15 - 25 g kakao naturalnego, niesłodzonego
-
40 - 70
g syropu z agawy (optional)
or 40 - 70 g syropu klonowego (optional) - 10 g soku z cytryny, świeżo wyciśniętego
- Nutrition
- per 1 porcję
- Calories
- 1119.6 kJ / 267.4 kcal
- Protein
- 6.4 g
- Carbohydrates
- 27.2 g
- Fat
- 15.8 g
- Fibre
- 2.2 g
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替代食谱
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