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Ingredients
Pão
- 270 g farinha tipo 55
- 150 g farinha tipo 65, mais q.b. p/ polvilhar
- ½ c. sopa de bicarbonato de sódio
- 20 g flocos de aveia
- 200 g leite, mais 1 c. de sopa p/ pincelar
- 2 ovos
- 30 g melaço
- 25 g óleo
- 2 c. chá de sal
-
50
g passas de uva
or 50 g passas de corinto - Sementes de sésamo q.b. p/ polvilhar
- Sementes de abóbora q.b. p/ polvilhar
Manteiga de caju
- 250 g caju
- 40 g óleo de amendoim
- 1 c. chá de sal
- Nutrition
- per 100 g
- Calories
- 2875 kJ / 688 kcal
- Protein
- 17 g
- Carbohydrates
- 73 g
- Fat
- 36 g
- Fibre
- 4 g
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替代食谱
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