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Ingredients
- 5 ½ oz sweet potatoes, cubed (1 in.)
- 17 oz water, divided
- 1 tbsp unsalted butter, plus extra to grease
- 8 oz cornmeal, plus extra to dust
- 1 tbsp sugar
- ½ tsp salt
- 2 large eggs, chilled
- 8 oz buttermilk
- 1 tbsp honey
- ⅛ tsp ground cloves
- ⅛ tsp ground cumin
- ⅛ tsp ground white pepper
- 1 pinch ground cayenne pepper
- 1 tsp baking soda
- Nutrition
- per 1 portion
- Calories
- 1029 kJ / 246 kcal
- Protein
- 6 g
- Carbohydrates
- 44 g
- Fat
- 5 g
- Fibre
- 3 g
替代食谱
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