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Ingredients
- 1 - 2 cucharadas de aceite de oliva para pincelar
- 24 obleas de masa para empanadillas pequeñas
Relleno
- 6 tiras de piel de limón (solo la parte amarilla)
- 120 g de cebolleta en cuartos
- 50 g de cebolla roja
- 2 chiles rojos frescos (sin semillas ni pedúnculo)
- 1 chile verde fresco (sin semillas ni pedúnculo) en trozos
- 3 ramitas de cilantro fresco (solo las hojas)
- 2 ramitas de menta fresca (solo las hojas)
- 30 g de zumo de limón
- 30 g de salsa de ostras
- 350 g de agua
- 300 g de pechuga de pollo sin piel, en trozos de 2 cm
- Nutrition
- per 1 unidad
- Calories
- 1181 kJ / 282 kcal
- Protein
- 5.7 g
- Carbohydrates
- 23.3 g
- Fat
- 18.8 g
- Saturated Fat
- 4.6 g
- Fibre
- 1.5 g
- Sodium
- 157.4 mg
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替代食谱
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