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Ingredients
Weizensauerteig
- 60 g Wasser
- 5 g Anstellgut (Weizensauerteig)
- 60 g Weizenmehl Type 550 oder 700
Poolish
- 60 g Wasser
- 1 Stückchen frische Hefe, erbsengroß (1 g)
- 60 g Weizenmehl Type 550 oder 700
Hauptteig
- Öl zum Einfetten
- 270 g Wasser, kalt, und etwas mehr zum Bearbeiten
- 1 Stückchen frische Hefe, erbsengroß (1 g)
- 470 g Weizenmehl Type 550 oder 700 und mehr zum Bearbeiten
- 2 TL Salz (10-12 g)
- Nutrition
- per 1 Scheiben
- Calories
- 436 kJ / 106 kcal
- Protein
- 3 g
- Carbohydrates
- 21 g
- Fat
- 0 g
- Fibre
- 1.1 g
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替代食谱
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