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Ingredients
- 3 Zweige Rosmarin, abgezupft
- 350 g Zwiebeln, halbiert
- 2 Staudensellerie-Stangen, in Stücken, das Grün beiseitelegen
- 4 EL Olivenöl
- 2 TL Paprika edelsüß
- 1 TL Paprika rosenscharf
- 2 EL Tomatenmark
- 1 EL Mehl
- 800 g Gulasch, gemischt
- 150 g Rotwein
- 500 g Wasser
- 2 Lorbeerblätter, getrocknet
- 5 Prisen Salz
- 2 Prisen Pfeffer
-
1
geh. TL Gewürzpaste für Rindfleischbrühe, selbst gemacht
or 1 Würfel Fleischbrühe (für 0,5 l) - 100 g Möhren, halbiert, in schrägen Stücken
- 1 Dose weiße Bohnen (400 g) , abgetropft
- 250 g Cherry-Tomaten
- 1 Zitrone, Bio, Schale abgerieben
- Nutrition
- per 1 Portion
- Calories
- 2583 kJ / 616 kcal
- Protein
- 47 g
- Carbohydrates
- 25 g
- Fat
- 33 g
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替代食谱
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