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Ingredients
- 125 g de cebolla blanca, en cuartos
- 2 chiles jalapeños, sin rabo
- 2 dientes de ajo, pelados
- 15 g de aceite de oliva
- 1 cdita de concentrado de caldo de res, en polvo
- 800 g de jitomates en conserva, con su jugo
- 150 g de papas, peladas y cortadas en cubos de 1 cm
- 450 g de carne molida de res
- 110 g de mezcla de verduras, congeladas, o frescas (opcional)
- ½ cdita de sal fina, o al gusto
- Nutrition
- per 1 porción
- Calories
- 880.7 kJ / 209.7 kcal
- Protein
- 17.3 g
- Carbohydrates
- 11.7 g
- Fat
- 10.3 g
- Fibre
- 2.2 g
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替代食谱
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