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Ingredients
Marinatura
- 4 lime, il succo, spremuto fresco
- 100 g di Tequila
- 60 g di olio extravergine di oliva
- 60 g di radice fresca di zenzero a pezzi
- 3 pizzichi di peperoncino secco piccante
- 3 pizzichi di sale
- 500 g di petto di pollo senza pelle in 4 fette
Terminare la preparazione
- 500 g di acqua
- 2 carciofi
- 1 lime, il succo, spremuto fresco
- 4 cucchiai di olio extravergine di oliva
- 1 pizzico di sale
- 1 pizzico di pepe
- Nutrition
- per 1 porzione
- Calories
- 1000 kJ / 239 kcal
- Protein
- 31.8 g
- Carbohydrates
- 2.7 g
- Fat
- 11.2 g
- Fibre
- 5.5 g
替代食谱
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