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Ingredients
Roggensauerteig
- 330 g Wasser
- 15 g Anstellgut (Roggensauerteig)
- 255 g Roggenmehl Type 1150 oder 960
Hauptteig
- Öl zum Einfetten
- 220 g Wasser, kalt
- 255 g Weizenmehl Type 550 oder 700
- 210 g Roggenmehl Type 1150 oder 960 und etwas mehr zum Bearbeiten
- 2 ½ TL Salz (ca. 15 g)
- Nutrition
- per 1 Stück
- Calories
- 10363 kJ / 2574 kcal
- Protein
- 69 g
- Carbohydrates
- 504 g
- Fat
- 9 g
- Fibre
- 45.6 g
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替代食谱
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