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Ingredients
- 80 g de puerro (solo la parte blanca) en rodajas
- 2 zanahorias (aprox.150 g) en rodajas gruesas
- 50 g de aceite de oliva
- 150 g de chorizo de guisar en rodajas
- 750 g de caldo de pollo
- 200 g de patatas (en trozos pequeños)
- 1 hoja de laurel seca
- 800 g de garbanzos cocidos (en conserva) (lavados y escurridos)
- Nutrition
- per 1 ración
- Calories
- 1212 kJ / 290 kcal
- Protein
- 12.6 g
- Carbohydrates
- 20 g
- Fat
- 18.1 g
- Fibre
- 8.3 g
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替代食谱
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