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Ingredients
- 100 克 鷹嘴豆粉 ，多備一些撒粉用
- 1 茶匙 蕃茄糊 (約5克)
- ¼ - ½ 茶匙 鹽 ，依個仁口味調整
- ½ 茶匙 泡打粉
- 1 茶匙 乾燥羅勒
- 1 大匙 帕瑪森起士粉
- 40 克 水 ，多備一些刷水用
- 1 茶匙 橄欖油
- 白芝麻 ，少許(裝飾用)
- Nutrition
- per 1 片
- Calories
- 143.2 kJ / 34.7 kcal
- Protein
- 2.2 g
- Carbohydrates
- 5.1 g
- Fat
- 1 g
- Fibre
- 1 g
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替代食谱
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