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Ingredients
- 1045 克 水 (含醬汁和煮飯用)
- 3 大匙 柴魚片
- 20 克 醬油
- 15 克 糖
- 90 克 白米
- 60 克 洋蔥 ，切塊(約2公分)
- 100 克 新鮮去骨鮭魚片 ，切塊(約2公分)
- 50 克 小黃瓜 ，切塊(約1公分)
- Nutrition
- per 1 人份
- Calories
- 2770 kJ / 662.7 kcal / 2770 kJ / 662.7 kcal / 2770 kJ / 662.7 kcal
- Protein
- 33.3 g / 33.3 g / 33.3 g
- Carbohydrates
- 85.5 g / 85.5 g / 85.5 g
- Fat
- 15.9 g / 15.9 g / 15.9 g
- Fibre
- 1.9 g / 1.9 g / 1.9 g
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替代食谱
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