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Ingredients
- 30 克 水
- 2 大匙 柴魚片
- 2 大匙 醬油
- 1 茶匙 糖
- 2 茶匙 味醂
- 80 克 洋蔥 ，切條(約1公分)
- 50 克 熟竹筍 ，切條(約1公分)
- 50 克 紅蘿蔔 ，去皮，切條(約1公分)
- 200 克 牛肉片
- 5 克 蔥 ，切蔥花
- Nutrition
- per 1 人份
- Calories
- 1494.6 kJ / 357.6 kcal
- Protein
- 50.9 g
- Carbohydrates
- 26 g
- Fat
- 6.1 g
- Fibre
- 3.9 g
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替代食谱
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