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Ingredients
- 500 g di pasta sfoglia surgelata (2 fogli già stesi)
- farina, q.b. per infarinare
- 160 g di cipolla marrone, in quarti
- 1 cucchiaio di origano secco
- 90 g di noci sgusciate
- 80 g di fiocchi di avena
- 2 uova
- 140 g di Feta, a cubetti (3 cm)
- 1 cucchiaio di tamari
- 40 g di pangrattato
- latte q.b.
- semi di sesamo q.b. (optional)
- Nutrition
- per 1 porzione
- Calories
- 740 kJ / 176 kcal
- Protein
- 5 g
- Carbohydrates
- 13 g
- Fat
- 11 g
- Fibre
- 1 g
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替代食谱
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