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Ingredients
Poolish
- 100 g Wasser, kalt
- 1 Stückchen frische Hefe, erbsengroß (1 g)
- 100 g Weizenmehl Type 550 oder 700
Hauptteig
- 250 g Wasser, kalt
- 10 g frische Hefe
- 520 g Weizenmehl Type 550 oder 700 und etwas mehr zum Bearbeiten
- 20 g Gerstenbackmalz (siehe Tipp)
-
20
g Schmalz
or 20 g Öl - 2 TL Salz (10-12 g)
- Öl zum Einfetten
- 250 g Natronlauge (siehe Tipp)
- grobes Salz zum Bestreuen
- Nutrition
- per 1 Stück
- Calories
- 1017 kJ / 243 kcal
- Protein
- 7 g
- Carbohydrates
- 46 g
- Fat
- 3 g
- Fibre
- 2.3 g
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替代食谱
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